@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/ba9851c3c22cd980-s.woff2) format("woff2");unicode-range:u+0460-052f,u+1c80-1c8a,u+20b4,u+2de0-2dff,u+a640-a69f,u+fe2e-fe2f}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/21350d82a1f187e9-s.woff2) format("woff2");unicode-range:u+0301,u+0400-045f,u+0490-0491,u+04b0-04b1,u+2116}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/c5fe6dc8356a8c31-s.woff2) format("woff2");unicode-range:u+1f??}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/19cfc7226ec3afaa-s.woff2) format("woff2");unicode-range:u+0370-0377,u+037a-037f,u+0384-038a,u+038c,u+038e-03a1,u+03a3-03ff}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/df0a9ae256c0569c-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/8e9860b6e62d6359-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/e4af272ccee01ff0-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Inter Fallback;src:local("Arial");ascent-override:90.44%;descent-override:22.52%;line-gap-override:0.00%;size-adjust:107.12%}.__className_f367f3{font-family:Inter,Inter Fallback;font-style:normal}.__variable_f367f3{--font-inter:"Inter","Inter Fallback"}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:500;font-display:swap;src:url(/_next/static/media/6fe53d21e6e7ebd8-s.woff2) format("woff2");unicode-range:u+0460-052f,u+1c80-1c8a,u+20b4,u+2de0-2dff,u+a640-a69f,u+fe2e-fe2f}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:500;font-display:swap;src:url(/_next/static/media/8ebc6e9dde468c4a-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:500;font-display:swap;src:url(/_next/static/media/9e7b0a821b9dfcb4-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:500;font-display:swap;src:url(/_next/static/media/636a5ac981f94f8b-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:600;font-display:swap;src:url(/_next/static/media/6fe53d21e6e7ebd8-s.woff2) format("woff2");unicode-range:u+0460-052f,u+1c80-1c8a,u+20b4,u+2de0-2dff,u+a640-a69f,u+fe2e-fe2f}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:600;font-display:swap;src:url(/_next/static/media/8ebc6e9dde468c4a-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:600;font-display:swap;src:url(/_next/static/media/9e7b0a821b9dfcb4-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:600;font-display:swap;src:url(/_next/static/media/636a5ac981f94f8b-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:700;font-display:swap;src:url(/_next/static/media/6fe53d21e6e7ebd8-s.woff2) format("woff2");unicode-range:u+0460-052f,u+1c80-1c8a,u+20b4,u+2de0-2dff,u+a640-a69f,u+fe2e-fe2f}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:700;font-display:swap;src:url(/_next/static/media/8ebc6e9dde468c4a-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:700;font-display:swap;src:url(/_next/static/media/9e7b0a821b9dfcb4-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:700;font-display:swap;src:url(/_next/static/media/636a5ac981f94f8b-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:800;font-display:swap;src:url(/_next/static/media/6fe53d21e6e7ebd8-s.woff2) format("woff2");unicode-range:u+0460-052f,u+1c80-1c8a,u+20b4,u+2de0-2dff,u+a640-a69f,u+fe2e-fe2f}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:800;font-display:swap;src:url(/_next/static/media/8ebc6e9dde468c4a-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:800;font-display:swap;src:url(/_next/static/media/9e7b0a821b9dfcb4-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Plus Jakarta Sans;font-style:normal;font-weight:800;font-display:swap;src:url(/_next/static/media/636a5ac981f94f8b-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Plus Jakarta Sans Fallback;src:local("Arial");ascent-override:98.88%;descent-override:21.15%;line-gap-override:0.00%;size-adjust:104.98%}.__className_7c98a1{font-family:Plus Jakarta Sans,Plus Jakarta Sans Fallback;font-style:normal}.__variable_7c98a1{--font-jakarta:"Plus Jakarta Sans","Plus Jakarta Sans Fallback"} /*! tailwindcss v4.3.0 | MIT License | https://tailwindcss.com */@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,::backdrop,:after,:before{--tw-translate-x:0;--tw-translate-y:0;--tw-translate-z:0;--tw-scale-x:1;--tw-scale-y:1;--tw-scale-z:1;--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-scroll-snap-strictness:proximity;--tw-space-y-reverse:0;--tw-border-style:solid;--tw-gradient-position:initial;--tw-gradient-from:#0000;--tw-gradient-via:#0000;--tw-gradient-to:#0000;--tw-gradient-stops:initial;--tw-gradient-via-stops:initial;--tw-gradient-from-position:0%;--tw-gradient-via-position:50%;--tw-gradient-to-position:100%;--tw-leading:initial;--tw-font-weight:initial;--tw-tracking:initial;--tw-ordinal:initial;--tw-slashed-zero:initial;--tw-numeric-figure:initial;--tw-numeric-spacing:initial;--tw-numeric-fraction:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-backdrop-blur:initial;--tw-backdrop-brightness:initial;--tw-backdrop-contrast:initial;--tw-backdrop-grayscale:initial;--tw-backdrop-hue-rotate:initial;--tw-backdrop-invert:initial;--tw-backdrop-opacity:initial;--tw-backdrop-saturate:initial;--tw-backdrop-sepia:initial;--tw-duration:initial}}}@layer theme{:host,:root{--font-sans:var(--font-inter),-apple-system,BlinkMacSystemFont,ui-sans-serif,"Segoe UI",Roboto,sans-serif;--font-mono:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,"Liberation Mono","Courier New",monospace;--color-black:#000;--color-white:#fff;--spacing:.25rem;--container-sm:24rem;--container-md:28rem;--container-lg:32rem;--container-xl:36rem;--container-2xl:42rem;--container-3xl:48rem;--container-5xl:64rem;--font-weight-normal:400;--font-weight-medium:500;--font-weight-semibold:600;--font-weight-bold:700;--font-weight-extrabold:800;--font-weight-black:900;--tracking-tight:-.025em;--tracking-wide:.025em;--tracking-wider:.05em;--leading-tight:1.25;--leading-relaxed:1.625;--radius-sm:.5rem;--radius-md:.625rem;--radius-lg:.875rem;--radius-xl:1.25rem;--radius-2xl:1rem;--animate-spin:spin 1s linear infinite;--animate-ping:ping 1s cubic-bezier(0,0,.2,1) infinite;--animate-pulse:pulse 2s cubic-bezier(.4,0,.6,1) infinite;--animate-bounce:bounce 1s infinite;--blur-sm:8px;--blur-xl:24px;--blur-2xl:40px;--blur-3xl:64px;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4,0,.2,1);--default-font-family:var(--font-inter),-apple-system,BlinkMacSystemFont,ui-sans-serif,"Segoe UI",Roboto,sans-serif;--default-mono-font-family:var(--font-mono);--color-bg:var(--bg);--color-ink:var(--bg);--color-ink-soft:var(--bg-elevated);--color-surface:var(--surface);--color-surface-raised:var(--surface);--color-surface-2:var(--surface-2);--color-surface-sunken:var(--fill);--color-line:var(--separator);--color-line-soft:var(--separator);--color-hairline:var(--separator);--color-fg:var(--label);--color-primary:var(--accent);--color-accent:var(--accent);--color-accent-ink:var(--on-accent);--color-accent-soft:var(--accent-soft);--color-strength:var(--strength);--color-hypertrophy:var(--hypertrophy);--color-conditioning:var(--conditioning);--color-prehab:var(--prehab);--color-danger:var(--danger);--radius-card:var(--radius-lg);--shadow-card:var(--sh-card);--shadow-raised:var(--sh-card);--shadow-pop:var(--sh-pop);--shadow-sunken:var(--sh-sunken);--shadow-modal:var(--sh-modal);--ease-spring:cubic-bezier(.22,1,.36,1);--font-display:var(--font-jakarta),var(--font-inter),-apple-system,BlinkMacSystemFont,ui-sans-serif,sans-serif}}@layer base{*,::backdrop,:after,:before{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}:host,html{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif,system-ui,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,pre,samp{font-family:var(--default-mono-font-family,ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,"Liberation Mono","Courier New",monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}menu,ol,ul{list-style:none}audio,canvas,embed,iframe,img,object,svg,video{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,optgroup,select,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab,red,red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit,::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-day-field,::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-hour-field,::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-millisecond-field,::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button,::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}:root{--sticky-bottom-offset:calc(6rem + env(safe-area-inset-bottom))}html{overflow-x:clip}[data-active-workout]{--sticky-bottom-offset:calc(9rem + env(safe-area-inset-bottom))}body{background:var(--bg);color:var(--label);font-family:var(--font-sans);-webkit-font-smoothing:antialiased;text-rendering:optimizelegibility;font-feature-settings:"cv02","cv03","cv04","ss01"}.dark body{background:radial-gradient(1200px 600px at 50% -10%,#131a26 0,transparent 60%),var(--bg)}h1,h2,h3{font-family:var(--font-display);letter-spacing:-.02em}button,input,select,textarea{font:inherit}input[type=number]::-webkit-inner-spin-button,input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}input[type=number]{appearance:textfield}::selection{background:var(--accent)}@supports (color:color-mix(in lab,red,red)){::selection{background:color-mix(in srgb,var(--accent) 24%,transparent)}}::selection{color:var(--label)}[data-keyboard-open] .keyboard-hide{will-change:transform,opacity;opacity:0;pointer-events:none;transform:translateY(140%)}}@layer components{.full-bleed{width:100vw;margin-inline:calc(50% - 50vw)}.card{background:var(--surface);border-radius:var(--radius-lg);box-shadow:var(--shadow-card)}.dark .card{border:1px solid var(--separator)}.ios-group{background:var(--surface);border-radius:var(--radius-md);box-shadow:var(--shadow-card);overflow:hidden}.dark .ios-group{border:1px solid var(--separator)}.ios-row{text-align:left;width:100%;min-height:44px;color:var(--label);align-items:center;gap:.75rem;padding:.6875rem 1rem;display:flex;position:relative}.ios-row:not(:last-child):after{content:"";background:var(--separator);height:1px;position:absolute;bottom:0;left:1rem;right:0}a.ios-row:active,button.ios-row:active{background:var(--fill)}.ios-section-label{color:var(--label-secondary);padding:0 1rem .375rem;font-size:.8125rem;font-weight:500}.input{background:var(--fill);border-radius:var(--radius-md);color:var(--label);border:1px solid #0000;outline:none;padding:.625rem .75rem;transition:border-color .15s,box-shadow .15s,background .15s}.input::placeholder{color:var(--label-tertiary)}.input:focus{border-color:var(--accent);box-shadow:0 0 0 3.5px var(--accent)}@supports (color:color-mix(in lab,red,red)){.input:focus{box-shadow:0 0 0 3.5px color-mix(in srgb,var(--accent) 18%,transparent)}}.btn-accent{background:var(--accent);color:var(--on-accent);border-radius:var(--radius-md);transition:transform .12s var(--ease-spring),filter .15s ease,opacity .15s ease;font-weight:600}.btn-accent:hover{filter:brightness(1.04)}.btn-accent:active{filter:brightness(.95);transform:scale(.97)}.btn-ghost{background:var(--accent-soft);color:var(--accent);border-radius:var(--radius-md);transition:transform .12s var(--ease-spring),filter .15s ease;font-weight:600}.btn-ghost:active{filter:brightness(.97);transform:scale(.97)}.btn-text{min-height:44px;color:var(--accent);border-radius:var(--radius-sm);align-items:center;gap:.375rem;font-weight:600;transition:opacity .15s;display:inline-flex}.btn-text:active{opacity:.55}.btn-text:disabled{opacity:.4}.pressable{transition:transform .12s var(--ease-spring),box-shadow .15s ease,background .15s ease}.pressable:active{transform:scale(.97)}.segmented{background:var(--fill);border-radius:var(--radius-md);gap:2px;padding:2px;display:inline-flex}.segmented-option{border-radius:calc(var(--radius-md) - 2px);color:var(--label-secondary);text-align:center;flex:1;padding:.375rem .875rem;font-size:.8125rem;font-weight:600;transition:color .15s}.segmented-option[aria-selected=true]{background:var(--surface);color:var(--label);box-shadow:0 1px 3px #0000001f}.dark .segmented-option[aria-selected=true]{color:#fff;background:#636366}.sheet-handle{background:var(--label-tertiary);opacity:.9;border-radius:999px;width:36px;height:5px;margin:0 auto}.celebration-badge{animation:celebration-badge 2.6s forwards}}@layer utilities{.pointer-events-none{pointer-events:none}.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.sticky{position:sticky}.inset-0{inset:calc(var(--spacing) * 0)}.inset-x-0{inset-inline:calc(var(--spacing) * 0)}.inset-x-4{inset-inline:calc(var(--spacing) * 4)}.inset-y-0{inset-block:calc(var(--spacing) * 0)}.-top-8{top:calc(var(--spacing) * -8)}.-top-10{top:calc(var(--spacing) * -10)}.top-0{top:calc(var(--spacing) * 0)}.top-9{top:calc(var(--spacing) * 9)}.top-\[-6rem\]{top:-6rem}.top-\[2\.75rem\]{top:2.75rem}.top-\[calc\(env\(safe-area-inset-top\)\+5rem\)\]{top:calc(env(safe-area-inset-top) + 5rem)}.-right-8{right:calc(var(--spacing) * -8)}.-right-10{right:calc(var(--spacing) * -10)}.right-0{right:calc(var(--spacing) * 0)}.right-\[16\.66\%\]{right:16.66%}.bottom-0{bottom:calc(var(--spacing) * 0)}.bottom-\[calc\(4\.75rem\+env\(safe-area-inset-bottom\)\)\]{bottom:calc(4.75rem + env(safe-area-inset-bottom))}.bottom-\[calc\(6rem\+env\(safe-area-inset-bottom\)\)\]{bottom:calc(6rem + env(safe-area-inset-bottom))}.bottom-\[var\(--sticky-bottom-offset\)\]{bottom:var(--sticky-bottom-offset)}.-left-8{left:calc(var(--spacing) * -8)}.left-0{left:calc(var(--spacing) * 0)}.left-1\/2{left:50%}.left-\[16\.66\%\]{left:16.66%}.-z-10{z-index:calc(10 * -1)}.z-0{z-index:0}.z-10{z-index:10}.z-30{z-index:30}.z-40{z-index:40}.z-50{z-index:50}.z-\[55\]{z-index:55}.z-\[60\]{z-index:60}.z-\[70\]{z-index:70}.z-\[100\]{z-index:100}.container{width:100%}@media (min-width:40rem){.container{max-width:40rem}}@media (min-width:48rem){.container{max-width:48rem}}@media (min-width:64rem){.container{max-width:64rem}}@media (min-width:80rem){.container{max-width:80rem}}@media (min-width:96rem){.container{max-width:96rem}}.mx-4{margin-inline:calc(var(--spacing) * 4)}.mx-auto{margin-inline:auto}.my-1{margin-block:calc(var(--spacing) * 1)}.-mt-1{margin-top:calc(var(--spacing) * -1)}.mt-0\.5{margin-top:calc(var(--spacing) * .5)}.mt-1{margin-top:calc(var(--spacing) * 1)}.mt-1\.5{margin-top:calc(var(--spacing) * 1.5)}.mt-2{margin-top:calc(var(--spacing) * 2)}.mt-2\.5{margin-top:calc(var(--spacing) * 2.5)}.mt-3{margin-top:calc(var(--spacing) * 3)}.mt-4{margin-top:calc(var(--spacing) * 4)}.mt-5{margin-top:calc(var(--spacing) * 5)}.mt-6{margin-top:calc(var(--spacing) * 6)}.mt-7{margin-top:calc(var(--spacing) * 7)}.mt-8{margin-top:calc(var(--spacing) * 8)}.mt-10{margin-top:calc(var(--spacing) * 10)}.mt-12{margin-top:calc(var(--spacing) * 12)}.mt-16{margin-top:calc(var(--spacing) * 16)}.mt-\[8px\]{margin-top:8px}.mt-auto{margin-top:auto}.-mr-0\.5{margin-right:calc(var(--spacing) * -.5)}.-mr-1{margin-right:calc(var(--spacing) * -1)}.-mb-\[0\.18em\]{margin-bottom:-.18em}.mb-1{margin-bottom:calc(var(--spacing) * 1)}.mb-1\.5{margin-bottom:calc(var(--spacing) * 1.5)}.mb-2{margin-bottom:calc(var(--spacing) * 2)}.mb-3{margin-bottom:calc(var(--spacing) * 3)}.mb-4{margin-bottom:calc(var(--spacing) * 4)}.mb-5{margin-bottom:calc(var(--spacing) * 5)}.mb-8{margin-bottom:calc(var(--spacing) * 8)}.-ml-1{margin-left:calc(var(--spacing) * -1)}.ml-1{margin-left:calc(var(--spacing) * 1)}.ml-1\.5{margin-left:calc(var(--spacing) * 1.5)}.block{display:block}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.inline-flex{display:inline-flex}.table{display:table}.size-1\.5{width:calc(var(--spacing) * 1.5);height:calc(var(--spacing) * 1.5)}.size-2\.5{width:calc(var(--spacing) * 2.5);height:calc(var(--spacing) * 2.5)}.size-4{width:calc(var(--spacing) * 4);height:calc(var(--spacing) * 4)}.size-5{width:calc(var(--spacing) * 5);height:calc(var(--spacing) * 5)}.size-6{width:calc(var(--spacing) * 6);height:calc(var(--spacing) * 6)}.size-7{width:calc(var(--spacing) * 7);height:calc(var(--spacing) * 7)}.size-8{width:calc(var(--spacing) * 8);height:calc(var(--spacing) * 8)}.size-9{width:calc(var(--spacing) * 9);height:calc(var(--spacing) * 9)}.size-10{width:calc(var(--spacing) * 10);height:calc(var(--spacing) * 10)}.size-24{width:calc(var(--spacing) * 24);height:calc(var(--spacing) * 24)}.size-32{width:calc(var(--spacing) * 32);height:calc(var(--spacing) * 32)}.size-40{width:calc(var(--spacing) * 40);height:calc(var(--spacing) * 40)}.size-\[34rem\]{width:34rem;height:34rem}.size-full{width:100%;height:100%}.h-0\.5{height:calc(var(--spacing) * .5)}.h-1\.5{height:calc(var(--spacing) * 1.5)}.h-2{height:calc(var(--spacing) * 2)}.h-4{height:calc(var(--spacing) * 4)}.h-\[3px\]{height:3px}.h-\[11px\]{height:11px}.h-\[13px\]{height:13px}.h-\[14px\]{height:14px}.h-\[calc\(100dvh-12rem-env\(safe-area-inset-top\)-env\(safe-area-inset-bottom\)\)\]{height:calc(100dvh - 12rem - env(safe-area-inset-top) - env(safe-area-inset-bottom))}.h-full{height:100%}.h-px{height:1px}.max-h-40{max-height:calc(var(--spacing) * 40)}.max-h-72{max-height:calc(var(--spacing) * 72)}.max-h-\[88dvh\]{max-height:88dvh}.min-h-0{min-height:calc(var(--spacing) * 0)}.min-h-\[2\.6rem\]{min-height:2.6rem}.min-h-\[44px\]{min-height:44px}.min-h-dvh{min-height:100dvh}.w-1\.5{width:calc(var(--spacing) * 1.5)}.w-2{width:calc(var(--spacing) * 2)}.w-4{width:calc(var(--spacing) * 4)}.w-7{width:calc(var(--spacing) * 7)}.w-9{width:calc(var(--spacing) * 9)}.w-14{width:calc(var(--spacing) * 14)}.w-56{width:calc(var(--spacing) * 56)}.w-64{width:calc(var(--spacing) * 64)}.w-\[11px\]{width:11px}.w-\[13px\]{width:13px}.w-\[78vw\]{width:78vw}.w-full{width:100%}.w-max{width:max-content}.max-w-2xl{max-width:var(--container-2xl)}.max-w-3xl{max-width:var(--container-3xl)}.max-w-5xl{max-width:var(--container-5xl)}.max-w-\[8rem\]{max-width:8rem}.max-w-\[16rem\]{max-width:16rem}.max-w-\[18rem\]{max-width:18rem}.max-w-\[88\%\]{max-width:88%}.max-w-lg{max-width:var(--container-lg)}.max-w-md{max-width:var(--container-md)}.max-w-sm{max-width:var(--container-sm)}.max-w-xl{max-width:var(--container-xl)}.min-w-0{min-width:calc(var(--spacing) * 0)}.flex-1{flex:1}.shrink-0{flex-shrink:0}.grow{flex-grow:1}.origin-left{transform-origin:0}.-translate-x-1\/2{--tw-translate-x:calc(calc(1 / 2 * 100%) * -1)}.-translate-x-1\/2,.-translate-y-px{translate:var(--tw-translate-x) var(--tw-translate-y)}.-translate-y-px{--tw-translate-y:-1px}.scale-x-0{--tw-scale-x:0%;scale:var(--tw-scale-x) var(--tw-scale-y)}.rotate-90{rotate:90deg}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.animate-bounce{animation:var(--animate-bounce)}.animate-ping{animation:var(--animate-ping)}.animate-pulse{animation:var(--animate-pulse)}.animate-spin{animation:var(--animate-spin)}.cursor-default{cursor:default}.cursor-pointer{cursor:pointer}.resize{resize:both}.resize-none{resize:none}.resize-y{resize:vertical}.snap-x{scroll-snap-type:x var(--tw-scroll-snap-strictness)}.snap-mandatory{--tw-scroll-snap-strictness:mandatory}.snap-center{scroll-snap-align:center}.\[scrollbar-width\:none\]{scrollbar-width:none}.list-decimal{list-style-type:decimal}.grid-flow-col{grid-auto-flow:column}.grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))}.grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.grid-rows-7{grid-template-rows:repeat(7,minmax(0,1fr))}.flex-col{flex-direction:column}.flex-wrap{flex-wrap:wrap}.place-items-center{place-items:center}.\!items-start{align-items:flex-start!important}.items-baseline{align-items:baseline}.items-center{align-items:center}.items-end{align-items:flex-end}.items-start{align-items:flex-start}.items-stretch{align-items:stretch}.justify-around{justify-content:space-around}.justify-between{justify-content:space-between}.justify-center{justify-content:center}.justify-end{justify-content:flex-end}.gap-1{gap:calc(var(--spacing) * 1)}.gap-1\.5{gap:calc(var(--spacing) * 1.5)}.gap-2{gap:calc(var(--spacing) * 2)}.gap-2\.5{gap:calc(var(--spacing) * 2.5)}.gap-3{gap:calc(var(--spacing) * 3)}.gap-4{gap:calc(var(--spacing) * 4)}.gap-5{gap:calc(var(--spacing) * 5)}.gap-\[3px\]{gap:3px}:where(.space-y-0\.5>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * .5) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * .5) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-1>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 1) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 1) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-1\.5>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 1.5) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 1.5) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-2>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 2) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 2) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-2\.5>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 2.5) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 2.5) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-3>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 3) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 3) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-4>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 4) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 4) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-5>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 5) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 5) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-6>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 6) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 6) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-7>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 7) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 7) * calc(1 - var(--tw-space-y-reverse)))}.gap-x-5{column-gap:calc(var(--spacing) * 5)}.gap-x-6{column-gap:calc(var(--spacing) * 6)}.gap-y-1{row-gap:calc(var(--spacing) * 1)}.gap-y-2{row-gap:calc(var(--spacing) * 2)}.self-center{align-self:center}.self-stretch{align-self:stretch}.truncate{text-overflow:ellipsis;white-space:nowrap}.overflow-hidden,.truncate{overflow:hidden}.overflow-x-auto{overflow-x:auto}.overflow-y-auto{overflow-y:auto}.rounded{border-radius:.25rem}.rounded-2xl{border-radius:var(--radius-2xl)}.rounded-\[1\.25rem\]{border-radius:1.25rem}.rounded-\[3px\]{border-radius:3px}.rounded-\[14px\]{border-radius:14px}.rounded-\[var\(--radius-card\)\]{border-radius:var(--radius-card)}.rounded-\[var\(--radius-md\)\]{border-radius:var(--radius-md)}.rounded-\[var\(--radius-xl\)\]{border-radius:var(--radius-xl)}.rounded-full{border-radius:3.40282e+38px}.rounded-lg{border-radius:.875rem}.rounded-md{border-radius:.625rem}.rounded-xl{border-radius:1.25rem}.rounded-t-\[20px\]{border-top-left-radius:20px;border-top-right-radius:20px}.rounded-br-sm{border-bottom-right-radius:.5rem}.border{border-style:var(--tw-border-style);border-width:1px}.border-t{border-top-style:var(--tw-border-style);border-top-width:1px}.border-b{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.border-dashed{--tw-border-style:dashed;border-style:dashed}.border-\[color-mix\(in_srgb\,var\(--color-accent\)_30\%\,transparent\)\]{border-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.border-\[color-mix\(in_srgb\,var\(--color-accent\)_30\%\,transparent\)\]{border-color:color-mix(in srgb,var(--color-accent) 30%,transparent)}}.border-\[color-mix\(in_srgb\,var\(--color-accent\)_30\%\,var\(--color-line\)\)\]{border-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.border-\[color-mix\(in_srgb\,var\(--color-accent\)_30\%\,var\(--color-line\)\)\]{border-color:color-mix(in srgb,var(--color-accent) 30%,var(--color-line))}}.border-\[color-mix\(in_srgb\,var\(--color-accent\)_35\%\,var\(--color-line\)\)\]{border-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.border-\[color-mix\(in_srgb\,var\(--color-accent\)_35\%\,var\(--color-line\)\)\]{border-color:color-mix(in srgb,var(--color-accent) 35%,var(--color-line))}}.border-\[color-mix\(in_srgb\,var\(--color-accent\)_40\%\,transparent\)\]{border-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.border-\[color-mix\(in_srgb\,var\(--color-accent\)_40\%\,transparent\)\]{border-color:color-mix(in srgb,var(--color-accent) 40%,transparent)}}.border-\[color-mix\(in_srgb\,var\(--color-accent\)_40\%\,var\(--color-line\)\)\]{border-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.border-\[color-mix\(in_srgb\,var\(--color-accent\)_40\%\,var\(--color-line\)\)\]{border-color:color-mix(in srgb,var(--color-accent) 40%,var(--color-line))}}.border-\[color-mix\(in_srgb\,var\(--color-danger\)_35\%\,transparent\)\]{border-color:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.border-\[color-mix\(in_srgb\,var\(--color-danger\)_35\%\,transparent\)\]{border-color:color-mix(in srgb,var(--color-danger) 35%,transparent)}}.border-\[color-mix\(in_srgb\,var\(--color-danger\)_35\%\,var\(--color-line\)\)\]{border-color:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.border-\[color-mix\(in_srgb\,var\(--color-danger\)_35\%\,var\(--color-line\)\)\]{border-color:color-mix(in srgb,var(--color-danger) 35%,var(--color-line))}}.border-\[color-mix\(in_srgb\,var\(--color-danger\)_45\%\,transparent\)\]{border-color:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.border-\[color-mix\(in_srgb\,var\(--color-danger\)_45\%\,transparent\)\]{border-color:color-mix(in srgb,var(--color-danger) 45%,transparent)}}.border-\[color-mix\(in_srgb\,var\(--color-prehab\)_40\%\,transparent\)\]{border-color:var(--color-prehab)}@supports (color:color-mix(in lab,red,red)){.border-\[color-mix\(in_srgb\,var\(--color-prehab\)_40\%\,transparent\)\]{border-color:color-mix(in srgb,var(--color-prehab) 40%,transparent)}}.border-\[var\(--color-accent\)\]{border-color:var(--color-accent)}.border-\[var\(--color-hairline\)\]{border-color:var(--color-hairline)}.border-\[var\(--color-line\)\]{border-color:var(--color-line)}.border-\[var\(--color-line-soft\)\]{border-color:var(--color-line-soft)}.border-\[var\(--color-prehab\)\]{border-color:var(--color-prehab)}.border-line{border-color:var(--separator)}.border-transparent{border-color:#0000}.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_10\%\,transparent\)\]{background-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_10\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-accent) 10%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_14\%\,transparent\)\]{background-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_14\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-accent) 14%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_16\%\,transparent\)\]{background-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_16\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-accent) 16%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_18\%\,transparent\)\]{background-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_18\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-accent) 18%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_22\%\,transparent\)\]{background-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-accent\)_22\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-accent) 22%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-conditioning\)_10\%\,transparent\)\]{background-color:var(--color-conditioning)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-conditioning\)_10\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-conditioning) 10%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-conditioning\)_14\%\,transparent\)\]{background-color:var(--color-conditioning)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-conditioning\)_14\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-conditioning) 14%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_6\%\,transparent\)\]{background-color:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_6\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-danger) 6%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_10\%\,transparent\)\]{background-color:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_10\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-danger) 10%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_12\%\,transparent\)\]{background-color:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_12\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-danger) 12%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_14\%\,transparent\)\]{background-color:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_14\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-danger) 14%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_18\%\,transparent\)\]{background-color:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-danger\)_18\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-danger) 18%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-hypertrophy\)_14\%\,transparent\)\]{background-color:var(--color-hypertrophy)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-hypertrophy\)_14\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-hypertrophy) 14%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-ink\)_82\%\,transparent\)\]{background-color:var(--color-ink)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-ink\)_82\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-ink) 82%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_8\%\,transparent\)\]{background-color:var(--color-prehab)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_8\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-prehab) 8%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_10\%\,transparent\)\]{background-color:var(--color-prehab)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_10\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-prehab) 10%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_12\%\,transparent\)\]{background-color:var(--color-prehab)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_12\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-prehab) 12%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_14\%\,transparent\)\]{background-color:var(--color-prehab)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_14\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-prehab) 14%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_16\%\,var\(--color-surface\)\)\]{background-color:var(--color-prehab)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-prehab\)_16\%\,var\(--color-surface\)\)\]{background-color:color-mix(in srgb,var(--color-prehab) 16%,var(--color-surface))}}.bg-\[color-mix\(in_srgb\,var\(--color-strength\)_14\%\,transparent\)\]{background-color:var(--color-strength)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-strength\)_14\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-strength) 14%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-surface\)_80\%\,transparent\)\]{background-color:var(--color-surface)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-surface\)_80\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-surface) 80%,transparent)}}.bg-\[color-mix\(in_srgb\,var\(--color-surface-raised\)_92\%\,transparent\)\]{background-color:var(--color-surface-raised)}@supports (color:color-mix(in lab,red,red)){.bg-\[color-mix\(in_srgb\,var\(--color-surface-raised\)_92\%\,transparent\)\]{background-color:color-mix(in srgb,var(--color-surface-raised) 92%,transparent)}}.bg-\[var\(--color-accent\)\]{background-color:var(--color-accent)}.bg-\[var\(--color-accent-ink\)\]{background-color:var(--color-accent-ink)}.bg-\[var\(--color-accent-soft\)\]{background-color:var(--color-accent-soft)}.bg-\[var\(--color-bg\)\]{background-color:var(--color-bg)}.bg-\[var\(--color-conditioning\)\]{background-color:var(--color-conditioning)}.bg-\[var\(--color-danger\)\]{background-color:var(--color-danger)}.bg-\[var\(--color-hypertrophy\)\]{background-color:var(--color-hypertrophy)}.bg-\[var\(--color-ink-soft\)\]{background-color:var(--color-ink-soft)}.bg-\[var\(--color-line-soft\)\]{background-color:var(--color-line-soft)}.bg-\[var\(--color-prehab\)\]{background-color:var(--color-prehab)}.bg-\[var\(--color-strength\)\]{background-color:var(--color-strength)}.bg-\[var\(--color-surface\)\]{background-color:var(--color-surface)}.bg-\[var\(--color-surface-2\)\]{background-color:var(--color-surface-2)}.bg-\[var\(--color-surface-sunken\)\]{background-color:var(--color-surface-sunken)}.bg-black\/40{background-color:#0006}@supports (color:color-mix(in lab,red,red)){.bg-black\/40{background-color:color-mix(in oklab,var(--color-black) 40%,transparent)}}.bg-black\/60{background-color:#0009}@supports (color:color-mix(in lab,red,red)){.bg-black\/60{background-color:color-mix(in oklab,var(--color-black) 60%,transparent)}}.bg-black\/70{background-color:#000000b3}@supports (color:color-mix(in lab,red,red)){.bg-black\/70{background-color:color-mix(in oklab,var(--color-black) 70%,transparent)}}.bg-current{background-color:currentColor}.bg-faint{background-color:var(--label-tertiary)}.bg-ink\/40{background-color:var(--bg)}@supports (color:color-mix(in lab,red,red)){.bg-ink\/40{background-color:color-mix(in oklab,var(--bg) 40%,transparent)}}.bg-muted{background-color:var(--label-secondary)}.bg-surface{background-color:var(--surface)}.bg-surface-2{background-color:var(--surface-2)}.bg-surface-sunken{background-color:var(--fill)}.bg-transparent{background-color:#0000}.bg-gradient-to-b{--tw-gradient-position:to bottom in oklab}.bg-gradient-to-b,.bg-gradient-to-r{background-image:linear-gradient(var(--tw-gradient-stops))}.bg-gradient-to-r{--tw-gradient-position:to right in oklab}.from-\[var\(--color-accent-soft\)\]{--tw-gradient-from:var(--color-accent-soft);--tw-gradient-stops:var(--tw-gradient-via-stops,var(--tw-gradient-position),var(--tw-gradient-from) var(--tw-gradient-from-position),var(--tw-gradient-to) var(--tw-gradient-to-position))}.from-\[var\(--color-surface\)\]{--tw-gradient-from:var(--color-surface);--tw-gradient-stops:var(--tw-gradient-via-stops,var(--tw-gradient-position),var(--tw-gradient-from) var(--tw-gradient-from-position),var(--tw-gradient-to) var(--tw-gradient-to-position))}.via-\[var\(--color-accent\)\]{--tw-gradient-via:var(--color-accent);--tw-gradient-via-stops:var(--tw-gradient-position),var(--tw-gradient-from) var(--tw-gradient-from-position),var(--tw-gradient-via) var(--tw-gradient-via-position),var(--tw-gradient-to) var(--tw-gradient-to-position);--tw-gradient-stops:var(--tw-gradient-via-stops)}.to-\[var\(--color-accent-soft\)\]{--tw-gradient-to:var(--color-accent-soft);--tw-gradient-stops:var(--tw-gradient-via-stops,var(--tw-gradient-position),var(--tw-gradient-from) var(--tw-gradient-from-position),var(--tw-gradient-to) var(--tw-gradient-to-position))}.to-\[var\(--color-ink-soft\)\]{--tw-gradient-to:var(--color-ink-soft);--tw-gradient-stops:var(--tw-gradient-via-stops,var(--tw-gradient-position),var(--tw-gradient-from) var(--tw-gradient-from-position),var(--tw-gradient-to) var(--tw-gradient-to-position))}.p-0\.5{padding:calc(var(--spacing) * .5)}.p-1{padding:calc(var(--spacing) * 1)}.p-2{padding:calc(var(--spacing) * 2)}.p-2\.5{padding:calc(var(--spacing) * 2.5)}.p-3{padding:calc(var(--spacing) * 3)}.p-3\.5{padding:calc(var(--spacing) * 3.5)}.p-4{padding:calc(var(--spacing) * 4)}.p-5{padding:calc(var(--spacing) * 5)}.p-6{padding:calc(var(--spacing) * 6)}.p-7{padding:calc(var(--spacing) * 7)}.\!px-0{padding-inline:calc(var(--spacing) * 0)!important}.px-1{padding-inline:calc(var(--spacing) * 1)}.px-1\.5{padding-inline:calc(var(--spacing) * 1.5)}.px-2{padding-inline:calc(var(--spacing) * 2)}.px-2\.5{padding-inline:calc(var(--spacing) * 2.5)}.px-3{padding-inline:calc(var(--spacing) * 3)}.px-3\.5{padding-inline:calc(var(--spacing) * 3.5)}.px-4{padding-inline:calc(var(--spacing) * 4)}.px-5{padding-inline:calc(var(--spacing) * 5)}.px-6{padding-inline:calc(var(--spacing) * 6)}.px-7{padding-inline:calc(var(--spacing) * 7)}.py-0\.5{padding-block:calc(var(--spacing) * .5)}.py-1{padding-block:calc(var(--spacing) * 1)}.py-1\.5{padding-block:calc(var(--spacing) * 1.5)}.py-2{padding-block:calc(var(--spacing) * 2)}.py-2\.5{padding-block:calc(var(--spacing) * 2.5)}.py-3{padding-block:calc(var(--spacing) * 3)}.py-3\.5{padding-block:calc(var(--spacing) * 3.5)}.py-8{padding-block:calc(var(--spacing) * 8)}.py-10{padding-block:calc(var(--spacing) * 10)}.py-12{padding-block:calc(var(--spacing) * 12)}.py-14{padding-block:calc(var(--spacing) * 14)}.py-16{padding-block:calc(var(--spacing) * 16)}.py-24{padding-block:calc(var(--spacing) * 24)}.pt-0\.5{padding-top:calc(var(--spacing) * .5)}.pt-1{padding-top:calc(var(--spacing) * 1)}.pt-2{padding-top:calc(var(--spacing) * 2)}.pt-3{padding-top:calc(var(--spacing) * 3)}.pt-4{padding-top:calc(var(--spacing) * 4)}.pt-10{padding-top:calc(var(--spacing) * 10)}.pt-14{padding-top:calc(var(--spacing) * 14)}.pt-\[18px\]{padding-top:18px}.pt-\[calc\(1\.1rem\+env\(safe-area-inset-top\)\)\]{padding-top:calc(1.1rem + env(safe-area-inset-top))}.pt-\[calc\(1\.5rem\+env\(safe-area-inset-top\)\)\]{padding-top:calc(1.5rem + env(safe-area-inset-top))}.pt-\[calc\(2\.5rem\+env\(safe-area-inset-top\)\)\]{padding-top:calc(2.5rem + env(safe-area-inset-top))}.pt-\[calc\(2rem\+env\(safe-area-inset-top\)\)\]{padding-top:calc(2rem + env(safe-area-inset-top))}.pt-\[env\(safe-area-inset-top\)\]{padding-top:env(safe-area-inset-top)}.pb-1{padding-bottom:calc(var(--spacing) * 1)}.pb-1\.5{padding-bottom:calc(var(--spacing) * 1.5)}.pb-2{padding-bottom:calc(var(--spacing) * 2)}.pb-3{padding-bottom:calc(var(--spacing) * 3)}.pb-4{padding-bottom:calc(var(--spacing) * 4)}.pb-20{padding-bottom:calc(var(--spacing) * 20)}.pb-\[0\.18em\]{padding-bottom:.18em}.pb-\[calc\(1\.5rem\+env\(safe-area-inset-bottom\)\)\]{padding-bottom:calc(1.5rem + env(safe-area-inset-bottom))}.pb-\[calc\(1\.25rem\+env\(safe-area-inset-bottom\)\)\]{padding-bottom:calc(1.25rem + env(safe-area-inset-bottom))}.pb-\[calc\(2\.5rem\+env\(safe-area-inset-bottom\)\)\]{padding-bottom:calc(2.5rem + env(safe-area-inset-bottom))}.pb-\[calc\(3rem\+env\(safe-area-inset-bottom\)\)\]{padding-bottom:calc(3rem + env(safe-area-inset-bottom))}.pb-\[calc\(7rem\+env\(safe-area-inset-bottom\)\)\]{padding-bottom:calc(7rem + env(safe-area-inset-bottom))}.pb-\[max\(0\.6rem\,env\(safe-area-inset-bottom\)\)\]{padding-bottom:max(.6rem,env(safe-area-inset-bottom))}.pb-\[max\(0\.75rem\,env\(safe-area-inset-bottom\)\)\]{padding-bottom:max(.75rem,env(safe-area-inset-bottom))}.pb-\[max\(1\.5rem\,env\(safe-area-inset-bottom\)\)\]{padding-bottom:max(1.5rem,env(safe-area-inset-bottom))}.pl-4{padding-left:calc(var(--spacing) * 4)}.text-center{text-align:center}.text-left{text-align:left}.text-right{text-align:right}.align-bottom{vertical-align:bottom}.font-mono{font-family:var(--font-mono)}.text-\[9\.5px\]{font-size:9.5px}.text-\[9px\]{font-size:9px}.text-\[10\.5px\]{font-size:10.5px}.text-\[10px\]{font-size:10px}.text-\[11\.5px\]{font-size:11.5px}.text-\[11px\]{font-size:11px}.text-\[12\.5px\]{font-size:12.5px}.text-\[12px\]{font-size:12px}.text-\[13\.5px\]{font-size:13.5px}.text-\[13px\]{font-size:13px}.text-\[14\.5px\]{font-size:14.5px}.text-\[14px\]{font-size:14px}.text-\[15px\]{font-size:15px}.text-\[16\.5px\]{font-size:16.5px}.text-\[16px\]{font-size:16px}.text-\[17px\]{font-size:17px}.text-\[18px\]{font-size:18px}.text-\[19px\]{font-size:19px}.text-\[20px\]{font-size:20px}.text-\[22px\]{font-size:22px}.text-\[24px\]{font-size:24px}.text-\[26px\]{font-size:26px}.text-\[28px\]{font-size:28px}.text-\[30px\]{font-size:30px}.text-\[32px\]{font-size:32px}.text-\[34px\]{font-size:34px}.text-\[40px\]{font-size:40px}.text-\[44px\]{font-size:44px}.leading-\[1\.1\]{--tw-leading:1.1;line-height:1.1}.leading-\[1\.08\]{--tw-leading:1.08;line-height:1.08}.leading-none{--tw-leading:1;line-height:1}.leading-relaxed{--tw-leading:var(--leading-relaxed);line-height:var(--leading-relaxed)}.leading-tight{--tw-leading:var(--leading-tight);line-height:var(--leading-tight)}.font-black{--tw-font-weight:var(--font-weight-black);font-weight:var(--font-weight-black)}.font-bold{--tw-font-weight:var(--font-weight-bold);font-weight:var(--font-weight-bold)}.font-extrabold{--tw-font-weight:var(--font-weight-extrabold);font-weight:var(--font-weight-extrabold)}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.font-normal{--tw-font-weight:var(--font-weight-normal);font-weight:var(--font-weight-normal)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.tracking-\[-0\.02em\]{--tw-tracking:-.02em;letter-spacing:-.02em}.tracking-\[0\.16em\]{--tw-tracking:.16em;letter-spacing:.16em}.tracking-tight{--tw-tracking:var(--tracking-tight);letter-spacing:var(--tracking-tight)}.tracking-wide{--tw-tracking:var(--tracking-wide);letter-spacing:var(--tracking-wide)}.tracking-wider{--tw-tracking:var(--tracking-wider);letter-spacing:var(--tracking-wider)}.text-balance{text-wrap:balance}.break-words{overflow-wrap:break-word}.whitespace-nowrap{white-space:nowrap}.whitespace-pre-wrap{white-space:pre-wrap}.text-\[\#04130c\]{color:#04130c}.text-\[var\(--color-accent\)\],.text-\[var\(--color-accent\)\]\/70{color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.text-\[var\(--color-accent\)\]\/70{color:color-mix(in oklab,var(--color-accent) 70%,transparent)}}.text-\[var\(--color-accent-ink\)\]{color:var(--color-accent-ink)}.text-\[var\(--color-accent-soft\)\]{color:var(--color-accent-soft)}.text-\[var\(--color-conditioning\)\]{color:var(--color-conditioning)}.text-\[var\(--color-danger\)\]{color:var(--color-danger)}.text-\[var\(--color-hypertrophy\)\]{color:var(--color-hypertrophy)}.text-\[var\(--color-prehab\)\]{color:var(--color-prehab)}.text-\[var\(--color-strength\)\]{color:var(--color-strength)}.text-faint{color:var(--label-tertiary)}.text-fg{color:var(--label)}.text-muted{color:var(--label-secondary)}.text-white{color:var(--color-white)}.capitalize{text-transform:capitalize}.uppercase{text-transform:uppercase}.tabular-nums{--tw-numeric-spacing:tabular-nums;font-variant-numeric:var(--tw-ordinal,) var(--tw-slashed-zero,) var(--tw-numeric-figure,) var(--tw-numeric-spacing,) var(--tw-numeric-fraction,)}.underline{text-decoration-line:underline}.underline-offset-2{text-underline-offset:2px}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.accent-\[var\(--color-accent\)\]{accent-color:var(--color-accent)}.opacity-25{opacity:.25}.opacity-60{opacity:.6}.opacity-70{opacity:.7}.opacity-90{opacity:.9}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a),0 1px 2px -1px var(--tw-shadow-color,#0000001a)}.shadow,.shadow-2xl{box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.shadow-2xl{--tw-shadow:0 25px 50px -12px var(--tw-shadow-color,#00000040)}.shadow-\[0_…\]{--tw-shadow:0 …}.shadow-\[0_…\],.shadow-\[var\(--shadow-card\)\]{box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.shadow-\[var\(--shadow-card\)\]{--tw-shadow:var(--shadow-card)}.shadow-\[var\(--shadow-modal\)\]{--tw-shadow:var(--shadow-modal)}.shadow-\[var\(--shadow-modal\)\],.shadow-\[var\(--shadow-pop\)\]{box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.shadow-\[var\(--shadow-pop\)\]{--tw-shadow:var(--shadow-pop)}.shadow-\[var\(--shadow-raised\)\]{--tw-shadow:var(--shadow-raised)}.shadow-\[var\(--shadow-raised\)\],.shadow-\[var\(--shadow-sunken\)\]{box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.shadow-\[var\(--shadow-sunken\)\]{--tw-shadow:var(--shadow-sunken)}.shadow-card{--tw-shadow:var(--sh-card)}.shadow-card,.shadow-modal{box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.shadow-modal{--tw-shadow:var(--sh-modal)}.shadow-pop{--tw-shadow:var(--sh-pop)}.shadow-pop,.shadow-sunken{box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.shadow-sunken{--tw-shadow:var(--sh-sunken)}.shadow-xl{--tw-shadow:0 20px 25px -5px var(--tw-shadow-color,#0000001a),0 8px 10px -6px var(--tw-shadow-color,#0000001a)}.ring,.ring-1,.shadow-xl{box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.ring,.ring-1{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor)}.ring-2{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(2px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.ring-\[color-mix\(in_srgb\,var\(--color-accent\)_45\%\,transparent\)\]{--tw-ring-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.ring-\[color-mix\(in_srgb\,var\(--color-accent\)_45\%\,transparent\)\]{--tw-ring-color:color-mix(in srgb,var(--color-accent) 45%,transparent)}}.ring-\[var\(--color-accent\)\]{--tw-ring-color:var(--color-accent)}.ring-line{--tw-ring-color:var(--separator)}.blur{--tw-blur:blur(8px)}.blur,.blur-2xl{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.blur-2xl{--tw-blur:blur(var(--blur-2xl))}.blur-3xl{--tw-blur:blur(var(--blur-3xl))}.blur-3xl,.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.backdrop-blur{--tw-backdrop-blur:blur(8px)}.backdrop-blur,.backdrop-blur-\[2px\]{-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.backdrop-blur-\[2px\]{--tw-backdrop-blur:blur(2px)}.backdrop-blur-sm{--tw-backdrop-blur:blur(var(--blur-sm))}.backdrop-blur-sm,.backdrop-blur-xl{-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.backdrop-blur-xl{--tw-backdrop-blur:blur(var(--blur-xl))}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-\[box-shadow\]{transition-property:box-shadow;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-\[color\,transform\]{transition-property:color,transform;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-\[filter\]{transition-property:filter;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-\[transform\,opacity\]{transition-property:transform,opacity;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-\[width\]{transition-property:width;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-all{transition-property:all;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-transform{transition-property:transform,translate,scale,rotate;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.duration-200{--tw-duration:.2s;transition-duration:.2s}.outline-none{--tw-outline-style:none;outline-style:none}.\[-ms-overflow-style\:none\]{-ms-overflow-style:none}.\[-webkit-text-stroke\:1px_var\(--color-accent\)\]{-webkit-text-stroke:1px var(--color-accent)}.\[animation-delay\:-0\.3s\]{animation-delay:-.3s}.\[animation-delay\:-0\.15s\]{animation-delay:-.15s}.ring-inset{--tw-ring-inset:inset}@media (hover:hover){.group-hover\:translate-x-0\.5:is(:where(.group):hover *){--tw-translate-x:calc(var(--spacing) * .5);translate:var(--tw-translate-x) var(--tw-translate-y)}.group-hover\:text-\[var\(--color-accent\)\]:is(:where(.group):hover *){color:var(--color-accent)}}.group-active\:translate-x-0\.5:is(:where(.group):active *){--tw-translate-x:calc(var(--spacing) * .5);translate:var(--tw-translate-x) var(--tw-translate-y)}.focus-within\:border-\[var\(--color-primary\)\]:focus-within{border-color:var(--color-primary)}@media (hover:hover){.hover\:border-\[color-mix\(in_srgb\,var\(--color-accent\)_35\%\,var\(--color-line\)\)\]:hover{border-color:var(--color-accent)}@supports (color:color-mix(in lab,red,red)){.hover\:border-\[color-mix\(in_srgb\,var\(--color-accent\)_35\%\,var\(--color-line\)\)\]:hover{border-color:color-mix(in srgb,var(--color-accent) 35%,var(--color-line))}}.hover\:border-\[var\(--color-accent\)\]:hover{border-color:var(--color-accent)}.hover\:border-\[var\(--color-prehab\)\]:hover{border-color:var(--color-prehab)}.hover\:bg-\[color-mix\(in_srgb\,var\(--color-danger\)_12\%\,transparent\)\]:hover{background-color:var(--color-danger)}@supports (color:color-mix(in lab,red,red)){.hover\:bg-\[color-mix\(in_srgb\,var\(--color-danger\)_12\%\,transparent\)\]:hover{background-color:color-mix(in srgb,var(--color-danger) 12%,transparent)}}.hover\:bg-\[var\(--color-surface-sunken\)\]:hover{background-color:var(--color-surface-sunken)}.hover\:bg-surface-2:hover{background-color:var(--surface-2)}.hover\:text-\[var\(--color-accent\)\]:hover{color:var(--color-accent)}.hover\:text-\[var\(--color-danger\)\]:hover{color:var(--color-danger)}.hover\:text-\[var\(--color-prehab\)\]:hover{color:var(--color-prehab)}.hover\:text-fg:hover{color:var(--label)}.hover\:text-muted:hover{color:var(--label-secondary)}.hover\:underline:hover{text-decoration-line:underline}.hover\:shadow-\[var\(--shadow-pop\)\]:hover{--tw-shadow:var(--shadow-pop)}.hover\:ring-1:hover,.hover\:shadow-\[var\(--shadow-pop\)\]:hover{box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.hover\:ring-1:hover{--tw-ring-shadow:var(--tw-ring-inset,) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor)}.hover\:ring-\[var\(--color-fg\)\]:hover{--tw-ring-color:var(--color-fg)}.hover\:brightness-110:hover{--tw-brightness:brightness(110%);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}}.active\:bg-\[var\(--color-line\)\]:active{background-color:var(--color-line)}.active\:bg-\[var\(--color-surface-sunken\)\]:active{background-color:var(--color-surface-sunken)}.active\:text-fg:active{color:var(--label)}.active\:opacity-60:active{opacity:.6}.disabled\:cursor-not-allowed:disabled{cursor:not-allowed}.disabled\:opacity-40:disabled{opacity:.4}.disabled\:opacity-50:disabled{opacity:.5}.disabled\:opacity-60:disabled{opacity:.6}@media (min-width:40rem){.sm\:col-span-2{grid-column:span 2/span 2}.sm\:col-span-3{grid-column:span 3/span 3}.sm\:col-span-4{grid-column:span 4/span 4}.sm\:block{display:block}.sm\:hidden{display:none}.sm\:w-\[60vw\]{width:60vw}.sm\:w-auto{width:auto}.sm\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.sm\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.sm\:grid-cols-6{grid-template-columns:repeat(6,minmax(0,1fr))}.sm\:flex-row{flex-direction:row}.sm\:items-center{align-items:center}.sm\:rounded-\[20px\]{border-radius:20px}.sm\:p-4{padding:calc(var(--spacing) * 4)}.sm\:p-5{padding:calc(var(--spacing) * 5)}.sm\:py-16{padding-block:calc(var(--spacing) * 16)}.sm\:py-24{padding-block:calc(var(--spacing) * 24)}.sm\:pt-5{padding-top:calc(var(--spacing) * 5)}.sm\:pt-24{padding-top:calc(var(--spacing) * 24)}.sm\:pb-5{padding-bottom:calc(var(--spacing) * 5)}.sm\:pb-28{padding-bottom:calc(var(--spacing) * 28)}.sm\:text-\[17px\]{font-size:17px}.sm\:text-\[28px\]{font-size:28px}.sm\:text-\[32px\]{font-size:32px}.sm\:text-\[56px\]{font-size:56px}}@media (min-width:64rem){.lg\:absolute{position:absolute}.lg\:top-10{top:calc(var(--spacing) * 10)}.lg\:left-1\/2{left:50%}.lg\:z-10{z-index:10}.lg\:mt-0{margin-top:calc(var(--spacing) * 0)}.lg\:flex{display:flex}.lg\:h-\[22rem\]{height:22rem}.lg\:min-h-svh{min-height:100svh}.lg\:w-\[34rem\]{width:34rem}.lg\:-translate-x-1\/2{--tw-translate-x:calc(calc(1 / 2 * 100%) * -1);translate:var(--tw-translate-x) var(--tw-translate-y)}.lg\:snap-none{scroll-snap-type:none}.lg\:items-center{align-items:center}.lg\:gap-8{gap:calc(var(--spacing) * 8)}.lg\:overflow-hidden{overflow:hidden}.lg\:p-10{padding:calc(var(--spacing) * 10)}.lg\:px-\[8vw\]{padding-inline:8vw}.lg\:py-0{padding-block:calc(var(--spacing) * 0)}.lg\:text-\[28px\]{font-size:28px}.lg\:text-\[64px\]{font-size:64px}}.\[\&\:\:-webkit-scrollbar\]\:hidden::-webkit-scrollbar{display:none}.\[\&\:not\(\:first-child\)\]\:border-t:not(:first-child){border-top-style:var(--tw-border-style);border-top-width:1px}.\[\&\:not\(\:first-child\)\]\:border-\[var\(--color-line\)\]:not(:first-child){border-color:var(--color-line)}}:root{--bg:#f2f2f7;--bg-elevated:#fff;--surface:#fff;--surface-2:#fff;--fill:#eeeef2;--separator:#3c3c432e;--label:#1c1c1e;--label-secondary:#6c6c70;--label-tertiary:#8e8e93;--accent:#5b5ce6;--accent-hover:#4a4bd0;--accent-soft:#ecedfd;--on-accent:#fff;--strength:#b45309;--hypertrophy:#7c3aed;--conditioning:#0e7490;--prehab:#047857;--danger:#e0322a;--sh-card:0 1px 2px #0000000a,0 6px 16px -6px #0000001a;--sh-pop:0 4px 12px #0000001a,0 16px 36px -10px #00000029;--sh-sunken:inset 0 1px 2px #0000000d;--sh-modal:0 -2px 12px #0000000f,0 24px 60px -12px #00000047;color-scheme:light}.dark{--bg:#000;--bg-elevated:#1c1c1e;--surface:#1c1c1e;--surface-2:#2c2c2e;--fill:#2c2c2e;--separator:#54545899;--label:#fff;--label-secondary:#ebebf59e;--label-tertiary:#ebebf557;--accent:#7c83ee;--accent-hover:#9097f2;--accent-soft:#20213a;--on-accent:#fff;--strength:#f6b53c;--hypertrophy:#b794f6;--conditioning:#4cc9f0;--prehab:#5ce6a8;--danger:#ff453a;--sh-card:0 1px 2px #0006;--sh-pop:0 8px 24px #00000080;--sh-sunken:inset 0 1px 2px #0006;--sh-modal:0 24px 60px -12px #000000b3;color-scheme:dark}@keyframes celebration-badge{0%{opacity:0;transform:translateY(-8px)scale(.85)}12%{opacity:1;transform:translateY(0)scale(1.04)}20%{transform:translateY(0)scale(1)}82%{opacity:1;transform:translateY(0)scale(1)}to{opacity:0;transform:translateY(-6px)scale(.96)}}@keyframes sheet-up{0%{transform:translateY(100%)}to{transform:translateY(0)}}.sheet-enter{animation:sheet-up .32s var(--ease-spring)}@keyframes menu-pop{0%{opacity:0;transform:scale(.92)}to{opacity:1;transform:scale(1)}}.menu-pop{animation:menu-pop .16s var(--ease-spring);transform-origin:100% 0}@media (prefers-reduced-motion:reduce){.celebration-badge,.sheet-enter{animation:none}.btn-accent:active,.btn-ghost:active,.pressable:active{transform:none}.menu-pop{animation:none}}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-scale-x{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-y{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-z{syntax:"*";inherits:false;initial-value:1}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-scroll-snap-strictness{syntax:"*";inherits:false;initial-value:proximity}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-gradient-position{syntax:"*";inherits:false}@property --tw-gradient-from{syntax:"";inherits:false;initial-value:#0000}@property --tw-gradient-via{syntax:"";inherits:false;initial-value:#0000}@property --tw-gradient-to{syntax:"";inherits:false;initial-value:#0000}@property --tw-gradient-stops{syntax:"*";inherits:false}@property --tw-gradient-via-stops{syntax:"*";inherits:false}@property --tw-gradient-from-position{syntax:"";inherits:false;initial-value:0}@property --tw-gradient-via-position{syntax:"";inherits:false;initial-value:50%}@property --tw-gradient-to-position{syntax:"";inherits:false;initial-value:100%}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@keyframes spin{to{transform:rotate(1turn)}}@keyframes ping{75%,to{opacity:0;transform:scale(2)}}@keyframes pulse{50%{opacity:.5}}@keyframes bounce{0%,to{animation-timing-function:cubic-bezier(.8,0,1,1);transform:translateY(-25%)}50%{animation-timing-function:cubic-bezier(0,0,.2,1);transform:none}}