Effective version: 2026-06-01
By creating an account or using Quill (the “Service”), you agree to these Terms & Disclaimer. If you do not agree, do not create an account or use the Service.
Quill provides general fitness information and is for educational and informational purposes only. It is not medical advice and is not a substitute for professional medical advice, diagnosis, or treatment.
Nothing in the Service creates a doctor–patient, trainer–client, or other professional relationship. Always seek the advice of your physician or another qualified health provider with any questions about a medical condition or before starting an exercise program.
Workouts, exercise selections, tips, and other recommendations may be generated by automated and artificial-intelligence systems. This content can be inaccurate, incomplete, or unsuitable for your individual circumstances.
You are responsible for evaluating any guidance before acting on it and for using your own judgment. Do not rely on the Service as your sole source of information. If any movement causes pain, dizziness, or discomfort, stop immediately and seek qualified help.
Physical exercise carries an inherent risk of serious injury, illness, or, in rare cases, death. By using the Service, you acknowledge and voluntarily assume all risks associated with exercise and with following any guidance provided through Quill.
You represent that you are physically able to participate in an exercise program and that you have no medical condition that would make doing so unsafe.
Consult a physician before beginning any exercise program, and especially if you are pregnant, recovering from injury or surgery, or have a heart condition, high blood pressure, a chronic illness, or any other health concern.
You must be at least 18 years old, or the age of majority where you live, to use the Service. By using Quill you represent that you meet this requirement.
You are responsible for keeping your login credentials secure and for all activity that occurs under your account. Notify us promptly of any unauthorized use.
The Service is provided “as is” and “as available,” without warranties of any kind, whether express or implied, including any implied warranties of merchantability, fitness for a particular purpose, accuracy, or non-infringement. We do not warrant that the Service will be uninterrupted, error-free, or that any guidance will achieve any particular result.
To the maximum extent permitted by law, you release Quill and its creators, operators, and affiliates from any claims, liabilities, damages, or losses — including those arising from personal injury — resulting from your use of the Service or your reliance on any guidance it provides.
To the maximum extent permitted by law, in no event will Quill or its creators be liable for any indirect, incidental, special, consequential, or punitive damages, or for any loss arising out of your use of the Service.
We may update these Terms from time to time. When we make material changes, we will ask you to review and accept the updated version before you continue using the Service. Your continued use after an update constitutes acceptance of the revised Terms.
Questions about these Terms can be sent to [email protected].
See also our Privacy Policy.